Therapies
"Skilled, dexterous and empowered by the Divine for healing is our left hand, for it removes blocks in the free flow of joy. And yet more potent is this divinely empowered right hand, for it contains all medicinal capacities of the universe, its all auspicious healing touch bringing peace, harmony, welfare, opulence, joy and liberation from all toxic conditions of matter - birth, death, old age and disease." -Atharva Veda
** Ayurvedic treatment involves establishing an individual's mind-body constitution and nature of imbalance initially and then seeking to return to a state of healthy balance. The treatment consists of the use of herbal remedies, special Ayurvedic massage therapies, dietary, lifestyle advice and other aspects of treatment, tailor made for that individual.
The time periods for the Ayurvedic treatments are guidelines it might take for a session. The exact time will differ depending on the needs of the client and a good Ayurvedic physician will design the treatment around the client. Generally the treatments are advised for 7 – 14 or 21 days depending upon the chronicity of the ailment. The treatments differ in terms of time, intensity and oils used, in order to meet the client's specific requirements. Panchakarma benefits both the healthy and unhealthy and is considered to be the most effective therapy for preventing and curing disease as well as for revitalizing the entire human organs.
The following are some of the benefits of Panchakarma:
*It Cleanses the whole body of toxins and restores balance.
* Strengthens the immune system, thus improving resistance to illnesses.
* It reverses the effects of stress and ageing in mind and body.
* It enhances our strength, energy and vitality, as well as mental clarity and alertness.
* It helps the body to heal itself, thus reducing dependency on herbs and medicines.
* Helps one to make positive and beneficial lifestyle changes
1. Ayurvedic whole body massage -ABHYANGA 
Special herb infused Ayurvedic oils are slowly warmed up and gently massaged in to the skin. The massage is deeply relaxing, harmonises, detoxifies, strengthens and revitalises the entire body. This massage also improves lymph flow and stimulates the immune system. Furthermore, whilst providing a tired person with a new energy, it simultaneously calms and strengthens the nervous system.
Duration: 50 min. Charges: £50
2. Ayurvedic head, neck and shoulder massage - SHIRO ABHYANGA
This intensely relaxing and revitalising massage nourishes hair, improves blood circulation and lymph flow in the head region, eases chronic head and neck problems, relieves insomnia, migraine, dry scalp and itching. It stimulates sensory organs and soul.
Duration: 25 min. Charges: £30
3. Ayurvedic back massage - PRISHTHA ABHYANGA
Special herbs infused Ayurvedic oils are used for this highly relaxing and revitalising massage, which relieves acute and chronic backaches, stiffness, sciatica, and muscle spasms. It also improves blood circulation to the muscles of the back and relieves strain throughout the body.
Duration: 25 min. Charges: £30
4. Ayurvedic leg massage - PADA ABHYANGA
This highly relaxing Ayurvedic foot massage uses special Ayurvedic oils, revitalises the tired feet and legs as well as the entire body since feet contain key energy points relating to all other parts of the body. It improves blood circulation and helps in treating varicose veins.
It also reduces swelling, soreness in the lower leg, prevents dryness, cramps and other conditions.
Duration: 25 min. Charges: £30
5. Ayurvedic massage for stimulating vital points- MARMA MASSAGE
Ayurvedic massage using herb infused Ayurvedic oils, performed by the therapist using his hand and feet, applying appropriate pressure to specific vital points/parts of the body. Marma Abhyanga not only relieves back pain, stiffness and sports injuries but also stimulates various bodily organs and systems.
Duration: 50 min. Charges: £50
6. Ayurvedic herbal body-scrub massage - UDVARTANA
Fine ground Ayurvedic herbs are mixed with precious Ayurvedic oils and gently massaged in to the skin with special massage techniques. This is essentially used as part of a safe weight reduction programme. It also results in: the stimulation of the hair follicles and tissues in order to breakdown the deep-seated fat tissues; detoxification and nourishment of the body tissues; the activation of the skin's natural metabolism; and also the improvement of the lymph flow. The udvartana massage cleanses and refines the skin structures and gives the skin a soft, silky texture and a lustrous glow.
Duration: 50 min. Charges: £50
7. Ayurvedic forehead oil flow treatment - SHIRODHARA
Luke warm herb-infused Ayurvedic oil is gently and steadily poured over the forehead in a continuous stream using a special rhythmic swaying movement, while a gentle massage is given also on the forehead. This results in a fantastic sense of deep relaxation and inner peace; highly effective in removing mental stress and anxieties, in treating insomnia and headaches and improves memory.
Duration: 40 min. Charges: £40.
(Sorry, this therapy is not being offered at present)
8. Lower back bath - KATIVASTI
Luke warm medicated Ayurvedic oil is placed on the lower back region by making an herbal paste boundary. The main benefits of this specialised Ayurvedic therapy are reducing muscle spasms, lower spine rigidity, and strengthening the bone tissues of the lower back.
Duration: 35 min. Charges: £40
9. Ayurvedic chest bath - UROVASTI
Medicated lukewarm Ayurvedic oil is placed over the chest region by making an herbal paste boundary. Recommended for conditions like respiratory disorders; strengthens the heart and relieves sternum pain.
Duration: 30min. Charges: £35
10. Nasal medication - NASYAM
Medicated oil is administered in to nostrils for treatment of sinusitis, migraine, headaches, paralytic conditions and for cleansing the nasal cavities.
Charges: £40